WODwell - The "Batman" Hero WOD is dedicated to Sergeant Andrew Joseph Doiron of CrossFit Exhilarate, who was killed in action while serving on Operation Impact in Iraq at the age of
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WODwell - "FELIX THE CAT" is a British Hero WOD with a handful of movements you should definitely expect to see in the 2017 #CrossFitOpen. Do this Rx (with weight vest) and
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Blanchard (Aaron)" Workout, Selah CrossFit Hero WOD | WODwell | Wod workout, Weight vest workout, Crossfit workouts
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